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Put Into Words



Nov 29, 2019

In this episode Georgie and Engrid are talking about navigating the holidays. They share their own personal experiences with both family and friends. And why this time of year can be especially challenging. 

 

SEND US YOUR PROUD MOMENT:

Record a voice memo of a recent proud moment and email us at engrid@livengproof.com...



Nov 14, 2019

In this episode Georgie and Engrid dive into what it’s like to bounce back from a bad body image day. We discuss what those days look like for us and what we do to pick ourselves up and out of it. We also talk about why it’s usually much deeper than your body and share how to tap into those deeper issues.

 

QOTW:...