Jun 27, 2019
QOTW: Favorite summer traditions
We Talk About:
Engrid’s meditation experience where she felt self-love
Out of body self-love experiences
You don’t have to earn anyone’s love - you’re lovable just as you are
Why we spend time with people who feel good versus how much they’ve accomplished
Why we look for our...
Jun 20, 2019
This week Engrid & Georgie dive into what it means to be confident. We talk about the difference between confidence, arrogance and insecurity.
QOTW:
What is something you are excited about in the coming months?
E: A slower season
G: Nantucket summer
We Talk About:
Confidence - what it is and what it isn’t
Jun 13, 2019
IN THIS EPISODE WE DISCSS:
The pressure of hosting guests
Emotional labor from hosting and talking with certain people
How to be mindful of your expectations
The anxiety that can come from thinking about the future
Why being clear about expectations is so important
Efforting feels safe
Why we love (and are...