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Put Into Words

Jun 27, 2019

QOTW: Favorite summer traditions 

 

We Talk About:

Engrid’s meditation experience where she felt self-love

Out of body self-love experiences

You don’t have to earn anyone’s love - you’re lovable just as you are

Why we spend time with people who feel good versus how much they’ve accomplished

Why we look for our...


Jun 20, 2019

This week Engrid & Georgie dive into what it means to be confident. We talk about the difference between confidence, arrogance and insecurity.

 

QOTW:

What is something you are excited about in the coming months?

E: A slower season

G: Nantucket summer

 

We Talk About:

Confidence - what it is and what it isn’t


Jun 13, 2019

IN THIS EPISODE WE DISCSS:

The pressure of hosting guests

Emotional labor from hosting and talking with certain people

How to be mindful of your expectations

The anxiety that can come from thinking about the future

Why being clear about expectations is so important

Efforting feels safe

Why we love (and are...