Jul 25, 2019
QOTW:
What are you feeling inspired by this week?
Engrid: Body Positivity
Georgie: Two recent podcast Interviews
IN THIS EPISODE:
Our working definition of what
it means to be exclusive vs. inclusive
Body language
“Opening up the circle”
Introductions
Things we feel when we are in an inclusive...
Jul 18, 2019
QOTW:
What have you been up to this week?
Georgie: Photo gigs + time flying by
Engrid: Her experience weaning off of Vyvanse
IN THIS EPISODE:
The practice of walking through
the discomfort that may arise when others are experiencing a lot of
difficult emotions around you, and holding
space
How you can feel...
Jul 11, 2019
QOTW:
Life update: what have you been up to this past week?
Engrid: Going to a Pain, Stress & Movement Workshop
Georgie: Celebrating her one year wedding anniversary
IN THIS EPISODE WE DISCUSS:
Feeling the scarcity mindset around good things that are happening in your life
How do we savor the good things in our life,...