Oct 31, 2019
In this episode Georgie and Engrid unpack jealousy. They share their own personal experiences with jealousy. How we can reframe feelings of jealousy as an "indicator light" for something we really want for ourselves. They share how stories from childhood become our frame of reference. If we can recognize the old...
Oct 25, 2019
In this episode we unpack this idea that practice equals progress. It's been our experience that so much of our growth happens in inches, not in giant leaps. We discuss the reality that while experiencing an ah-ha moment can feel life-changing, it often just marks the beginning of a journey. Epiphanies simply act as...
Oct 18, 2019
On this week’s episode we dive into receiving honest feedback and critique as well as understanding how to be an accurate judge of your own work. We uncover that so much of the emotional fear and pain from feedback can come from an attachment to your work as your worth. We also realize that our deeper desires are to...
Oct 10, 2019
QOTW:
*a diet culture rant*
IN THIS EPISODE WE DISCUSS:
The emptiness that comes from the healing process
The process of un-numbing your feelings
Awareness of having a prolonged feeling of sadness
Putting more language and understanding to the word sadness
Why it’s normal and ok to go through highs and lows...
Oct 4, 2019
QOTW: What are you highlights this week?
Engrid: Travel highlights from vacation to Portland, Maine & Nantucket
IN THIS EPISODE WE DISCUSS:
Influence & how to stay true to your own compass
Being influenced to be something for reasons of not being true to ourselves
Influencer marketing tactics
Challenges and why...