May 29, 2020
In today’s episode the Georgie and Engrid are celebrating one year of Gal Pals. They each share what they’ve gained/learned in their one year of creating Gal Pals together. Our intention with starting this podcast is to inspire you to have deeper more meaningful conversations + connections with the people in your...
May 22, 2020
In the episode Georgie & Engrid are discussing all things Inner Critic. We all have those judgemental voices (that are really just trying to protect us) that show up. The gals share their biggest inner critic stories, what the narratives sound like (usually mean) and ways the inner critic shows up in our lives...
May 15, 2020
Have you ever seen a photo of yourself that ruined your day? Why do we do this? In this episode Georgie & Engrid are diving deeper into what’s triggering this, so we can deal with those deeper issues instead of getting stuck on the photo.
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Join: Gal Pal Corral
ENGRID
May 8, 2020
In this episode Engrid and Georgie unpack this idea of perfectionism, self sabotage, trying (too) hard, and having desire.
CONNECT WITH US
Join: Gal Pal Corral
ENGRID
Instagram: @livengproof
GEORGIE
Instagram: @georgiemorley
In this...
May 1, 2020
In this episode George and Engrid unpack this idea of embodying a persona. There are many terms for this idea: sending up a representative, wearing a mask, code-switch, shape shift, chameleon, or the “space suit” self as Tara Brach calls it. Brene Brown refers to it as wearing armor. In this conversation the gals...