Put Into Words

Apr 30, 2021

In this episode the gals revisit the topic of confidence. They originally aired an episode on confidence back in June of 2019. If you want to listen to that episode you can check it out here. In THIS confidence episode the gals not only share their thoughts but also include shares from listeners. If you want to...

Mar 5, 2021

Purpose of this episode:

• To share the issues, roadblocks, and areas of growth both Engrid & Georgie are currently in process with
• To inspire you to have these kinds of conversation with your gal pals 
• How verbally processing through your stumbling blocks can help you see them more clearly
• And we hear from YOU - the...

Jan 1, 2021

In this episode the Gals share their biggest:

• Areas of personal growth

• Disappointments

• Gratitude

• Moment you made yourself proud

• Highlights

• Lessons

And songs of the year!

They are also sharing from featured Gal Pal listeners who submitted via @galpalspodcast their answers to each...

May 8, 2020

In this episode Engrid and Georgie unpack this idea of perfectionism, self sabotage, trying (too) hard, and having desire.

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ENGRID

Instagram: @livengproof

Liveng Proof Podcast 

Website

GEORGIE

Instagram: @georgiemorley

The Chasing Joy Podcast

Website

In this...

Mar 6, 2020

This episode is inspired by a recent post from Katie Dalebout

“Having a body has caused my mind pain. Having a mind has caused my body pain”

IN THIS EPISODE WE DISCUSS:

The feelings shame we both experienced for the thoughts we had during our eating disorder recovery 

Engrid’s letter

What’s happening...