Apr 24, 2020
THE BIRTHDAY EPISODE
What kind of birthday dessert do you like?
So your sun sign is a ______ do you relate to the typical characteristics of this sun sign?
What’s your type:
Myers Briggs:
Enneagram:
4 Tendencies:
If you had to change careers to something totally different and your education was paid for...
Apr 17, 2020
“A comfort zone is a beautiful place but nothing ever grows there". In this episode Georgie and Engrid challenge this idea that you have to step outside your comfort zone, in order to grow and evolve.
Additionally, this binary thinking can send us into a shame cycle, with beliefs such as: “If I don’t push...
Apr 10, 2020
This conversation was inspired by: Glennon Doyle - episode with Brene Brown
IN THIS EPISODE THE GALS DISCUCSS:
Apr 3, 2020
With the current pandemic a lot of coping skills are surfacing. We wanted to talk specifically about how movement and exercise can be beneficial for many, however others may struggle to abuse this tool. Given both our personal histories with exercise abuse we wanted to discuss the nuances of our relationship with...