Mar 31, 2023
In this episode the gals are talking about their vices and sharing the vices of YOU our listeners.
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You can always submit ideas for episodes on our instagram @galpalspodcast
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Learn more about Engrid’s NEW 12-Week Workout Program
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We believe that where you spend your...
Mar 23, 2023
In this episode the gals are answering Q’s that you submitted via IG @galpalspodcast. They cover how to show for you ideal wardrobe, parenting, favorite gen z trends, favorite workouts/exercises, latest self care practices - and more.
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Mar 16, 2023
In this week’s episode the gals are talking to friend of the pod Victoria Myers. Victoria is a Registered Dietitian and Licensed Dietitian Nutritionist. Her team of dietitians works one-on-one with clients located across the globe. They specialize in working with folks struggling with yo-yo dieting or disordered...
Mar 9, 2023
In this week’s episode the gals are talking all about ICKS! And they share your write in’s as well. If you’re looking for a lighthearted episode and need a good laugh - you won’t want to miss this one.
You can always submit ideas for episodes on our instagram @galpalspodcast
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Learn more about Engrid’s...
Mar 2, 2023
In this episode the gals sit down with Lindsey Belair to discuss her experience with OCD, how she was diagnosed, intrusive thoughts, what the treatment has been like, an what she wishes more people knew about OCD.
You can always submit ideas for episodes on our instagram @galpalspodcast
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