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Put Into Words

Mar 18, 2022

If you’ve ever struggled with your relationship with exercise this episode is for you. Exercise is tricky because it’s a behavior our society supports, applauds, and highly encourages. While exercise may look positive, the root driving force may not be so. We hope this episode offers insight into the nuances behind...


Mar 11, 2022

In today’s episode we’re talking about the years we wasted trying to be “chill” and “not like other girls”. If you were born in the late 80’s early 90’s you likely swam in similar water. The early 2000’s Rom Com Era followed by the 2010’s “Hipster Era all reinforced that liking popular...


Mar 4, 2022

In this episode George & Engrid turn the tables and asked you what you've changed your minds about!

Listeners wrote in @galpalspodcast on instagram and submitted their responses to:

  • What are some things you used to love but don’t anymore?
  • What are some things you used to dislike/hate but now kinda like? 
  • What phases...