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Put Into Words

Oct 28, 2022

On this episode, the Gals discuss feeling the pressure to constantly improve - when is it healthy and when does it get in the way of enjoying the present?

 

ADDITIONAL EPISODES YOU MIGHT ALSO ENJOY:

Lopsided Relationships & Codependency

Putting Other People On Pedestals 

Perfectionism & Self Sabotage 

Jealousy 


Oct 21, 2022

The gals are sharing their feelings fresh of the press. Engrid shares about processing her feelings 3.5 months postpartum with twins. And Georgie shares about her busiest season as a wedding photographer. When we are in survival mode we don't always have time to feel our feelings, but what happens when things slow...


Oct 14, 2022

In this episode the gals discuss aging and Georgie shares about some reflections she's had since turning 30 back in July. 

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OTHER EPISODES YOU MIGHT LIKE:

Wellness Diet Culture Era

Clean Eating Diet Culture of the 2010’s

Trash Diet Culture of the Early 2000’s 


Oct 7, 2022

Have you ever overthough a text? Felt overwhelmed by how to respond? Wanted to make sure you wrote the "perfect" reply?

We wanted to talk about perfectionsim as it pertains to communication. From writing thank you cards, to reviews...to how we respond to a text from a friend. 

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