Put Into Words

Feb 26, 2021

Some Notes About Advice:

• This episode is intended to to be fun, inspirational, and light hearted
• We encourage you to take what you like and leave the rest
• We realize what we share in this episod won’t apply to everyone or every situation
• We invite you to use your intuition to tell you whether it is appropriate for...

Feb 19, 2021

The purpose of this episode is to understand why we gossip, it’s impact on ourselves and our relationships and how to navigate gossip in a healthy way.

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IN THIS EPISODE THE GALS DISCUSS:

• Their relationship with gossip
• Their experiences in work/friend/school environments that were particularly gossipy?
• Why do...

Feb 12, 2021

PURPOSE OF THIS EPISODE:

• To discuss how competition plays a role in our lives.
• Is it a good or bad? Or (neither…or both?)
• How do we use it FOR us versus letting it CONTROL us

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DISCUSSED IN THIS EPISODE:

• What is competition
• What was our relationship with competition growing up?
• When is competition...

Feb 5, 2021

In this week’s episode the gals unpack 'minimizing'. In classic gal pal fashion they deep dive into the feelings that arise when someone denies or plays down your feelings or reality. The gals address why we may do this to others, as well as ourselves. And share what we can do instead of minimizing. G&E also share...