Aug 31, 2023
In this episode the gals revisit an old favorite but turn the tables and ask listeners to weigh in on their best advice on topics including making big decisions, relationships, family, career, and of course the worst advice they receive. And of course the gals share their two cents (briefly) on these topics too, because...
Aug 17, 2023
If you’ve been a long time listener of Gal Pals you know we are very pro-therapy over here. Today’s episode is all about our personal experiences with therapy: when we first started going, how we found a good fit, when we started to see “results”, and overall how we’ve evolved because of what we’ve learned...
Aug 10, 2023
Today’s episode is all about the opinions, tastes, ideas and beliefs we’ve changed our minds about. Our intention with this episode is to open up a dialogue about being ok with being wrong about something or letting go of a set of beliefs that may have worked for you in the past. We both find it deeply inspiring...
Aug 3, 2023
This week we are deep diving into the former fitness influencer Brittany Dawn. If you’ve never heard of her, she gives us Rachel Hollis vibes but in a slightly different arena. We discuss why her business model was problematic and red flags to look for when it comes to fitness influencer scammers. We love...