Nov 19, 2021
Engrid here, just popping in with a little life update and to let you know we’ll be back with fresh Gal Pals in December.
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LINKS MENTIONED:
Breath YouTube Video (Reader’s Digest Version of the Book)
Breath: The New Science of a Lost Art
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Nov 5, 2021
As a woman I feel like I was encouraged not to have needs and to put others' feelings ahead of my own, not to inconvenience those around me. Overall I felt like it was preferred if I was “low maintenance”. In this episode we want to normalize how having needs, being picky, choosy, or particular about something...