Sep 30, 2022
Rounding out our three part series on diet-culture, we asked you to share what crazy diet culture trends you got sucked into.
Trigger warning - we are talking about diets, specific examples of triggering content so if you’re not in the right place to hear those things we totally totally get that!
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Sep 23, 2022
From the clean eating, paleo, strong not skinny era to a more covert underground wellness focused diet culture era
Trigger warning - we are talking about diets, specific examples of triggering content so if you’re not in the right place to hear those things we totally totally get that!
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Sep 16, 2022
Today we’re looking at the trend of "clean eating" diet culture of the 2010's. The continued evolution of 2000’s diet culture into the clean eating, paleo and strong not skinny era of diet culture.
TW: we are talking about diets, specific examples of triggering content so if you’re not in the right place to hear...
Sep 9, 2022
Today we’re looking at the evolution of 2000’s diet culture and how it layed the foundation to negativly impact many of us.
TW: we are talking about diets, specific examples of triggering content so if you’re not in the right place to hear those things we totally totally get that!
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Sep 2, 2022
Gal Pals is BACK! After our summer/maternity break Engrid and Georgie are back on the mic and this week Engrid is sharing all the details of her birth experience with twins.
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Have an idea for an episode? Questions you want answered from the gals for upcoming episodes?