May 25, 2023
In this episode the gals unpack the nuances of anger as it pertains to women, both in our culture and from their personal frame of refernece. They get into how feminine rage is depicted in film. The stereotypes around angry women often descibed as hysterical, bitchy, or shrill.
The gals dive into the following How they...
May 18, 2023
In this heartfelt podcast episode, we delve into the complex and beautiful journey of motherhood. Engrid shares lessons motherhood has taught her so far. From the challenges of putting her career on hold to be a SAHM to the joys of watching her children grow, she opens up about the raw emotions and transformative...
May 11, 2023
Can we become too obsessed with self-help that we forget to actually live our life? In this episode the gals are talking all about Myths We’ve Had to Unlearn from Self Help.
We’re talking about self-appointed experts like Tony Robbins, Rachel Hollis Gabby Bernstein, Abraham Hicks, or Jenna Kutcher. If you love any...
May 4, 2023
In this episode Engrid joins you on the mic solo to answer your thoughtful Q’s submitted over on IG @galpalspodcast. She’s covering body image pre-during-and post pregnancy, anxiety during and after giving birth, her biggest struggles with motherhood, the fear of regretting becoming a parent, and codependency in...