Feb 6, 2020
In this episode Georgie & Engrid unpack limiting beliefs. How these often unconscious stories show up and distort our perspective. How to recognize a limiting belief and reckon with how we might begin to rewrite our narrative.
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ENGRID
Instagram: @livengproof
GEORGIE
Instagram: @georgiemorley
"We learn our belief systems as very little children, and then we move through life creating experiences to match our beliefs. Look back in your own life and notice how often you have gone through the same experience." –Louise L. Hay
I
N THIS EPISODE:
- What is a limiting belief?
- How to spot them
- Language that can help us identify them
- Specific & nuanced examples of limiting beliefs
- Questions to ask yourself